Classic massage, also known as Swedish massage, is one of the most popular forms of massage that offers you many beneficial effects for your body and soul. This therapeutic method combines various techniques, including stroking, rubbing, tapping and vibrating, to ensure overall body harmonization and relaxation.
In addition to stimulating blood and lymphatic circulation, classical massage contributes to improving the elasticity and flexibility of muscles, which helps to relieve the tension and burden that everyday life places on our bodies. This form of massage also focuses on strengthening the immune system, which can help increase resistance to disease.
Massage improves the quality of sleep, providing better rest and regeneration after a hard day. In addition, classical massage helps in the treatment of stress and anxiety by releasing endorphins, which are a natural "medicine" for pain and well-being.
In classic massages, natural massage oil or cream is used, which aids the smoothness and movement of the masseur's hands on the client's body. These oils and creams may contain essential oils and extracts that provide additional therapeutic effects such as relaxation, invigoration or mood enhancement.
Regardless of your age, gender or lifestyle, classical massage can offer positive changes in your life. Regular massages can make a significant contribution to improving physical and emotional health, promoting relaxation and reducing stress.
